{"id":1365,"date":"2026-07-21T17:53:23","date_gmt":"2026-07-21T08:53:23","guid":{"rendered":"https:\/\/dousoukai.site\/adachi-h-mayumikai\/?p=1365"},"modified":"2026-07-23T10:24:34","modified_gmt":"2026-07-23T01:24:34","slug":"%e7%94%9f%e5%be%92%e3%81%ae%e6%b4%bb%e8%ba%8d%e3%82%92%e5%bf%9c%e6%8f%b4%e5%a4%a7%e4%bc%9a%e5%87%ba%e5%a0%b4%e6%bf%80%e5%8a%b1%e9%87%91%e3%80%82%e9%83%a8%e6%b4%bb%e5%8b%95%e5%8a%a9%e6%88%90%e9%87%91","status":"publish","type":"post","link":"https:\/\/dousoukai.site\/adachi-h-mayumikai\/1365\/","title":{"rendered":"\u751f\u5f92\u306e\u6d3b\u8e8d\u3092\u5fdc\u63f4!\u5927\u4f1a\u51fa\u5834\u6fc0\u52b1\u91d1\u30fb\u90e8\u6d3b\u52d5\u52a9\u6210\u91d1\u8d08\u5448\u5f0f"},"content":{"rendered":"

\u226a\u6771\u5317\u5927\u4f1a\u30fb\u5168\u56fd\u5927\u4f1a\u51fa\u5834\u6fc0\u52b1\u91d1\u8d08\u5448\u5f0f\u226b<\/strong><\/span><\/p>\n

\u30007\u67083\u65e5\u3001\u4e94\u8f2a\u4f1a\u9577\u3068\u4f50\u4e45\u9593\u3001\u5927\u6cb3\u5185\u306e\u526f\u4f1a\u9577\u304c\u6bcd\u6821\u3092\u8a2a\u308c\u3001\u6771\u5317\u5927\u4f1a\u30fb\u5168\u56fd\u5927\u4f1a\u51fa\u5834\u306e\u9078\u624b\u306b\u6fc0\u52b1\u91d1\u3092\u8d08\u308a\u52b1\u307e\u3057\u307e\u3057\u305f\u3002<\/span><\/p>\n

\u4ee3\u8868\u3057\u3066\u9678\u4e0a\u7537\u5b50\u8d70\u308a\u9ad8\u8df3\u3073\u306b\u51fa\u5834\u3059\u308b\u9234\u6728\u90a3\u7dd2\u3055\u3093\u304c\u5fa1\u793c\u306e\u8a00\u8449\u3092\u8ff0\u3079\u3001\u5065\u95d8\u3092\u8a93\u3044\u307e\u3057\u305f\u3002<\/span><\/p>\n

\u3000\u30ab\u30cc\u30fc\u9078\u624b\u306e\u7686\u3055\u3093\u3001\u8d70\u308a\u9ad8\u8df3\u3073\u306e\u9234\u6728\u9078\u624b\u3001\u6c34\u6cf3\u3067\u306f2\u7a2e\u76ee\u306b\u51fa\u5834\u3059\u308b\u559c\u53e4\u9078\u624b\u3001\u666e\u6bb5\u306e\u52aa\u529b\u306e\u6210\u679c\u3092\u767a\u63ee\u3057\u3001\u305d\u308c\u305e\u308c\u304c\u81ea\u5206\u306e\u8a18\u9332\u306b\u6311\u6226\u3057\u6226\u3048\u308b\u3088\u3046\u30a8\u30fc\u30eb\u3092\u9001\u308a\u307e\u3059\u3002<\/span><\/p>\n

\u3000\u9811\u5f35\u308c!\u3000\u540c\u7a93\u751f\u306f\u9078\u624b\u306e\u5065\u95d8\u3092\u7948\u308a\u5fdc\u63f4\u3057\u3066\u3044\u307e\u3059!<\/span><\/p>\n

\u3010\u51fa\u5834\u5927\u4f1a\u3011<\/span><\/p>\n

\u30ab\u30cc\u30fc<\/strong><\/span><\/p>\n

(1) \u4ee4\u548c8\u5e74\u5ea6\u56fd\u6c11\u30b9\u30dd\u30fc\u30c4\u5927\u4f1a\u6771\u5317\u30d6\u30ed\u30c3\u30af\u5927\u4f1a\u3000<\/span><\/p>\n

\u3000\u3000\u00a0 \u7b2c53\u56de\u6771\u5317\u7dcf\u5408\u30b9\u30dd\u30fc\u30c4\u5927\u4f1a\u30ab\u30cc\u30fc\u7af6\u6280\u4f1a<\/span><\/p>\n

\u3000\u3000\u25cb\u65e5\u3000\u7a0b:\u4ee4\u548c8\u5e747\u670810\u65e5(\u571f)\u301c7\u670811\u65e5(\u65e5)<\/span><\/p>\n

\u3000\u3000\u25cb\u5834\u3000\u6240:\u4e8c\u672c\u677e\u5e02\u963f\u6b66\u9688\u6f15\u8247\u5834<\/span><\/p>\n

\u3000\u3000\u25cb\u751f\u5f92\u540d: 3\u5e74:\u5cf6\u6751\u91d1\u592a\u90ce(\u7537\u5b50\u30ab\u30e4\u30c3\u30af\u30b7\u30f3\u30b0\u30eb)<\/span><\/p>\n

\u3000\u3000\u3000\u3000\u3000\u3000 \u30002\u5e74:\u5b89\u658e\u3000\u5927\u5730(\u7537\u5b50\u30ab\u30e4\u30c3\u30af\u30da\u30a2)<\/span><\/p>\n

\u3000\u3000\u3000\u3000\u3000 \u3000\u30002\u5e74:\u658e\u85e4\u3000\u4fca\u8f14(\u7537\u5b50\u30ab\u30e4\u30c3\u30af\u30da\u30a2)<\/span><\/p>\n

\u3000\u3000\u3000\u3000\u3000 \u3000\u30002\u5e74:\u5c0f\u4e45\u4fdd\u5999\u6d77(\u5973\u5b50\u30ab\u30e4\u30c3\u30af\u30b7\u30f3\u30b0\u30eb)<\/span><\/p>\n

(2) \u4ee4\u548c8\u5e74\u5ea6\u5168\u56fd\u9ad8\u7b49\u5b66\u6821\u7dcf\u5408\u4f53\u80b2\u5927\u4f1a\u30ab\u30cc\u30fc\u7af6\u6280<\/span><\/p>\n

\u3000\u3000\u3007\u65e5\u3000\u7a0b:\u4ee4\u548c8\u5e747\u670831\u65e5(\u91d1)\uff5e8\u67084\u65e5(\u706b)\u3000<\/span><\/p>\n

\u3000\u3000\u3007\u5834\u3000\u6240:\u5186\u5c71\u5ddd\u6c34\u57df\u516c\u82d1(\u5175\u5eab\u770c\u8c4a\u5ca1\u5e02)<\/span><\/p>\n

\u3000\u3000\u3007\u751f\u5f92\u540d:3\u5e74:\u5cf6\u6751\u91d1\u592a\u90ce(\u7537\u5b50\u30ab\u30e4\u30c3\u30af\u30b7\u30f3\u30b0\u30eb)<\/span><\/p>\n

\u3000\u3000\u3000\u3000\u3000\u3000\u30002\u5e74:\u5b89\u658e\u3000\u5927\u5730(\u7537\u5b50\u30ab\u30e4\u30c3\u30af\u30b7\u30f3\u30b0\u30eb\u3001\u7537\u5b50\u30ab\u30e4\u30c3\u30af\u30da\u30a2)<\/span><\/p>\n

\u3000\u3000\u3000\u3000\u3000\u3000\u30002\u5e74:\u658e\u85e4\u3000\u4fca\u8f14(\u7537\u5b50\u30ab\u30e4\u30c3\u30af\u30b7\u30f3\u30b0\u30eb\u3001\u7537\u5b50\u30ab\u30e4\u30c3\u30af\u30da\u30a2)<\/span><\/p>\n

\u3000\u3000\u3000\u3000\u3000\u3000\u30002\u5e74:\u5c0f\u4e45\u4fdd\u5999\u6d77(\u5973\u5b50\u30ab\u30e4\u30c3\u30af\u30b7\u30f3\u30b0\u30eb)<\/span><\/p>\n

\u9678\u3000\u4e0a\u3000<\/strong><\/span><\/p>\n

\u3000\u4ee4\u548c8\u5e74\u5ea6\u5168\u56fd\u9ad8\u7b49\u5b66\u6821\u7dcf\u5408\u4f53\u80b2\u5927\u4f1a\u9678\u4e0a\u7af6\u6280<\/span><\/p>\n

\u00a0 \u3000\u25cb\u65e5\u3000\u7a0b:\u4ee4\u548c8\u5e747\u670830\u65e5(\u6728)\uff5e\u4ee4\u548c8\u5e748\u67085\u65e5(\u6c34)<\/span><\/p>\n

\u3000 \u25cb\u5834\u3000\u6240:\u5e73\u548c\u5802HATO\u30b9\u30bf\u30b8\u30a2\u30e0(\u6ecb\u8cc0\u770c\u5f66\u6839\u5e02)<\/span><\/p>\n

\u3000 \u25cb\u751f\u5f92\u540d:3\u5e74:\u9234\u6728\u3000\u90a3\u7dd2(\u7537\u5b50\u8d70\u9ad8\u8df3<\/span>)<\/p>\n

\u6c34\u3000\u6cf3<\/strong><\/span><\/p>\n

\u3000\u7b2c74\u56de\u6771\u5317\u9ad8\u7b49\u5b66\u6821\u9078\u624b\u6a29\u6c34\u6cf3\u7af6\u6280\u5927\u4f1a<\/span><\/p>\n

\u3000\u25cb\u65e5\u3000\u7a0b:\u4ee4\u548c8\u5e747\u670816\u65e5(\u6728)\uff5e\u4ee4\u548c8\u5e747\u670819\u65e5(\u65e5)<\/span><\/p>\n

\u3000\u25cb\u5834\u3000\u6240:\u30bb\u30f3\u30c8\u30e9\u30eb\u30b9\u30dd\u30fc\u30c4\u5bae\u57ce\u3000G21\u30d7\u30fc\u30eb(\u5bae\u57ce\u770c\u5229\u5e9c\u753a)<\/span><\/p>\n

\u3000\u25cb\u751f\u5f92\u540d:3\u5e74:\u559c\u53e4\u9065\u90a3(\u81ea\u7531\u5f62800m\u3001\u30d0\u30bf\u30d5\u30e9\u30a4200m)<\/span><\/p>\n

\u226a\u5439\u594f\u697d\u90e8\u5b9a\u671f\u6f14\u594f\u4f1a\u52a9\u6210\u91d1\u8d08\u5448\u5f0f\u226b<\/strong><\/span><\/p>\n

\u3000\u3000\u540c\u65e5\u30019\u6708\u306b\u5b9a\u671f\u6f14\u594f\u4f1a\u3092\u958b\u50ac\u3059\u308b\u5439\u594f\u697d\u90e8\u306b\u52a9\u6210\u91d1\u3092\u8d08\u308a\u3001\u6f14\u594f\u4f1a\u306e\u6210\u529f\u306b\u5411\u3051\u3066\u52b1\u307e\u3057\u307e\u3057\u305f\u3002\u4ee3\u8868\u306e\u9f4b\u85e4\u5c0f\u96ea\u91cc\u3055\u3093(3\u5e74)\u304b\u3089\u5fa1\u793c\u306e\u8a00\u8449\u304c\u3042\u308a\u307e\u3057\u305f\u3002<\/span><\/p>\n

\u3000\u3000\u5439\u594f\u697d\u90e8\u306e\u5b9a\u671f\u6f14\u594f\u4f1a\u306f\u7b2c54\u56de\u3068\u306a\u308a\u30019\u670813\u65e5\u306b\u958b\u50ac\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\n

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\u3000\u3000\u958b\u50ac\u65e5:9\u670813\u65e5(\u65e5)\u958b\u583413:00\u3000\u958b\u6f1413:30<\/span><\/p>\n

\u3000\u3000\u4f1a\u3000\u5834:\u4e8c\u672c\u677e\u5e02\u6c11\u4f1a\u9928(\u5168\u5e2d\u81ea\u7531)<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

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